Sleep apnea negatively affects your life in more ways than one. It prevents you from getting enough sleep, and it can lead to other health problems. If you notice any of the signs of sleep apnea in yourself or a loved one, seek treatment.
1. Snoring
You may not think much of snoring, but it could by a symptom of sleep apnea. You may not realize you snore while you sleep, so if a sleeping partner tells you that you snore, take it seriously.
2. You Are Depressed or Irritable
The problem with sleep apnea is that it wakes you up frequently throughout the night. This stops you from getting a good night’s rest, and this can create mood problems. If you are irritable or depressed more often, then you may have sleep apnea.
3. Morning Headaches
A couple aspirin may not be enough to stop that headache you always wake up with. When headaches occur every time you wake up, you should not view it as normal.
4. Chronic Tiredness
Another problem with not getting enough sleep is that you feel tired throughout the day. This is not only inconvenient but also dangerous if you drive. Driving tired can be just as dangerous as driving drunk.
If you experience one or several of these symptoms, talk to your dentist right away. Visit this website to see what can be done, and you can soon be on your way to effective sleep apnea treatment in Soquel.
1. Snoring
You may not think much of snoring, but it could by a symptom of sleep apnea. You may not realize you snore while you sleep, so if a sleeping partner tells you that you snore, take it seriously.
2. You Are Depressed or Irritable
The problem with sleep apnea is that it wakes you up frequently throughout the night. This stops you from getting a good night’s rest, and this can create mood problems. If you are irritable or depressed more often, then you may have sleep apnea.
3. Morning Headaches
A couple aspirin may not be enough to stop that headache you always wake up with. When headaches occur every time you wake up, you should not view it as normal.
4. Chronic Tiredness
Another problem with not getting enough sleep is that you feel tired throughout the day. This is not only inconvenient but also dangerous if you drive. Driving tired can be just as dangerous as driving drunk.
If you experience one or several of these symptoms, talk to your dentist right away. Visit this website to see what can be done, and you can soon be on your way to effective sleep apnea treatment in Soquel.